Qi Gong, Tai Chi and Their Benefits for Mesothelioma Patients

Qi Gong and Tai Chi are two closely related types of Chinese meditative exercise. Qi Gong is an ancient practice and a system of health and wellness, while Tai Chi is more recent and is considered a martial art. Both involve movements and postures combined with breathing and mental focus. Both are often considered to be types of moving meditation…… (coming soon)